Maybe you need some new inspiration for teatime? Here are 10 teatime ideas that are suitable for toddlers:
- Mini Sandwiches: Prepare bite-sized sandwiches using whole grain bread and child-friendly fillings like ham, cream cheese, mashed avocado, or thinly sliced cucumber.
- Fruit Skewers: Thread small pieces of colorful fruits, such as grapes, berries, and melon, onto straws for a fun and nutritious teatime snack.
- Veggie Sticks with Dip: Offer sliced carrots, cucumber, peppers, or cherry tomatoes along with a tasty dip like hummus, yogurt, or guacamole.
- Mini Pancakes: Whip up some mini pancakes using a pancake mix. You can add mashed bananas or blueberries to make them more appealing to toddlers. I used to do just egg, banana and peanut butter and they were a big hit.
- Cheese and Crackers: Serve a selection of mild cheeses like cheddar or mozzarella along with crackers. You can also cut the cheese into fun shapes using cookie cutters.
- Yogurt Parfait: Layer plain or flavored yogurt with fresh fruits and a sprinkle of granola or crushed cereal for a healthy and delicious teatime treat. Freeze before serving to make yogurt bark.
- Mini Muffins: Bake mini muffins with added fruits or vegetables like banana, courgette, or carrot. Opt for recipes with reduced sugar or use natural sweeteners like honey or stewed apple.
- Rice Cakes with Nut Butter: Spread a thin layer of peanut butter or almond butter on rice cakes for a crunchy and satisfying snack. Make sure to choose a nut butter that is safe for your toddler's age and dietary restrictions.
- Smoothies: Blend together a combination of fruits, yogurt, and a splash of milk to create a nutritious smoothie for your toddler to enjoy during teatime. You can also add spinach or kale for added nutrition.
- Mini Cheese Quesadillas: Fill small tortillas with grated cheese and lightly pan-fry until the cheese is melted and the tortilla is crispy. Cut into wedges and serve as a tasty finger food option.
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